Welcome, Guest. Please login or register.

Login with username, password and session length
 
Latest Forum Topics
Vancouver Dragon Boating ...
by Vancouver DB Podcast
July 13, 2020, 09:28:51 PM
FS: Blue Trivium
by Ricky
July 05, 2020, 01:02:50 AM
Vancouver Dragon Boating ...
by Vancouver DB Podcast
May 05, 2020, 11:17:39 PM
Vancouver Dragon Boating ...
by Vancouver DB Podcast
April 11, 2020, 10:47:56 PM
Lego Train Set Through th...
by TinyTrainTrack
March 11, 2020, 08:15:25 PM
False Creek Women's Regat...
by j_xoco
March 08, 2020, 03:03:59 PM
FCRCC Paddling Clinic (Sa...
by acon17
March 05, 2020, 04:12:24 PM
FCRCC Novice Outrigger Re...
by FCRCC
March 04, 2020, 04:26:22 PM
Dragon Boat Canada
Dragon Boat Canada

IDBF
IDBF

Canoe Kayak Canada
Canoe Kayak Canada
Who's Online
198 Guests, 0 Users
Pages: 1 [2]
  Print  
Author Topic: Don't think I can handle it  (Read 12652 times)
surf3r
Dragon Boat Virgin
*
Offline Offline

Posts: 5
« Reply #15 on: April 09, 2008, 08:01:51 AM »
I thought that since I wasn't training the same body parts each day, I was giving those body parts time to recover, but I see your point.  I'll try just Mon, Wed and Fri and leave the shoulder workouts until Fri (after my paddling for the week).
Logged
paddleboy
Water Bottle
***
Offline Offline

Team: FCRCC
Posts: 540
« Reply #16 on: April 09, 2008, 10:50:54 AM »
anytime you lift weights there will be some overlap w/ other muscle groups even though you are not training them specifically

 You will probably find you have more strength if you go that way
Logged
DISCLAIMER: anything written by this user is clearly his own point of view and may not be the same as those of the team / teams  he races for !!  : )
 
 2006 CCWC , 2007 D/B World's (AUSTRALIA)2009 D/B World's (PRAGUE) ,2011 D/B World's (Florida)
Pages: 1 [2]
  Print  
 
Jump to: