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Author Topic: pre-race/practice nutrition  (Read 16812 times)
DBWTim
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« Reply #15 on: June 09, 2003, 10:09:26 PM »

If you're planning to carbo load, you should be doing it in the next couple days.  Better yet.. you should've been doing it since the last couple days.  Any later, like say after Wed and it's only gonna sit there and be of no use to your body...
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« Reply #16 on: June 09, 2003, 10:50:16 PM »

Quote from: chaos
If you're planning to carbo load, you should be doing it in the next couple days.  Better yet.. you should've been doing it since the last couple days.  Any later, like say after Wed and it's only gonna sit there and be of no use to your body...


So if we shoulda been doing it the last couple of days . . . why are we having the group feed on Thursday?  Sad

So the question remains. White, or brown?  Laughing
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